Category: Addiction

She Is Her Own Light

She Is Her Own Light

I have been guided to go in.

To go DEEP within to see what could be. To explore once more, the events of my childhood. To look at them in a new light.

Another observation of another layer, because that’s what this process is – a process.

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Stop The Blame Game



And I say this in the most loving way possible, promise.

Look… we’ve all been wronged. We’ve all been talked down to. We’ve all been picked on at one point or another – whether it was by a friend, a sibling, a parent, your weird uncle, the cousin that looks at you funny, the bully that lived down the street, the mean girls, the privileged guys, who the fuck ever!

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To Receive We Must Learn To Release

To Receive We Must Learn To Release

There is so much I want to learn about.

Things I have always been so interested in, but never felt safe to explore.

Ahhh.. safe. I have never felt safe to explore the desires of my heart. My calling.

I have always been so afraid of what others would think. How I would make them feel. That I would be cast out and rejected because it didn’t fit in with what they believed in.

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We Rise As One

We Rise As One

Meditations ground me

My morning meditations have become such a grounding experience for me. It’s the only time in my day I can be fully present with myself and focus on my own needs, solely and completely.

Before the sun, I rise around 4:00 am. Not because I have to, but because I choose to. It is the gift I give to myself on a daily basis which then allows me to be more present and calm throughout the day.

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The Shift In My Consciousness

The Shift In My Consciousness

I have changed.

On a subconscious level, I have changed.

There has been a shift in my knowing and I trust the process.

Even though my ego is screaming at me that this couldn’t possibly have worked.

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A Key In Plain View

A Key In Plain View

Following your heart

isn’t always an easy thing to do. Especially when you’ve been conditioned for most of your life to do the practical.

Go to school. Get the job. Meet the partner. Have the family. Die.

But what if that’s not your path?

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The Empath Rising

The Empath Rising

I am an empath.

I am a lightworker.

There has always been a calling in my soul that I never really quite understood.

My anxieties, my fears and the way I coped with the world were not “normal” because I could never understand the gifts that I had been given and I never allowed my gifts to develop.

I silenced them with alcohol, drugs, and unhealthy relationships.

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The Power In Choosing

The Power In Choosing

My life is becoming amazing and beautiful and easy. I no longer hold on to resentment and sadness like I used to.

I have learned to feel my emotions, to move through them, allow them to surface and release them.

In the past, I would have picked up that bottle of wine. Even last week I would have smoked myself into oblivion.

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The Butterfly

The Butterfly

Fake it til you make it

Perseverance. Staying focused. Keep moving forward. Procrastination is my death.

I’ve never been one to fully accept who I am. I used to use the “fake it til you make it motto”, but I really can’t stand that saying anymore.

You see, it alway gave me permission to half-ass everything. I saw it as a negative.

It gave me an excuse. A reason to not go all in and do the work, the inner work, that needed to be done.

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The Angels Are On Your Side

The Angels Are On Your Side

There are many forms of healing

There are many forms of healing — physical, emotional, mental, and spiritual to name a few. I have been working through a lot of emotional and spiritual events from my childhood through adulthood this year and it’s been an amazing journey of self-discovery.

I am learning to love myself and accept myself fully. I have never loved myself, cared for myself, cherished this life I have been so blessed to live.

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